
Item Time Limits :
Tinies :
Core Items 1.30-2.30 mins
Fancy Items 2.00-3.00 mins
Sub Juniors :
Core Items 1.30-2.30 mins (incl aesthetic)
Fancy Items 2.00-3.00 mins
Juniors :
Core Items 2.00-3.00 mins
Fancy Items 2.30-3.30 mins
Intermediates :
All Items 2.30-3.30 mins
Seniors :
All Items 2.30 - 3.30 mins
Masters :
Core Items 2.30-3.30 mins
Fancy Items 3.00-4.00 mins
Coming Soon! Watch this space
Calisthenic Items