Strength & Flex Workshops

Advising all Intermediates there are still vacancies available for the Strength and Flex Workshops. Send in registration form now or advise the office and you are able to join on the day. - Great Idea Bring a friend. Coach is Karen Darby - come along and learn valuable skills to benefit you in your calisthenics career.
click here for further information and form

2010 Intermediate State Teams

Darwin Intermediate State Teams will both be of EQUAL STANDARD & final team names are still to be determined ie (Red/Blue)

Members Registration of Interest forms close Friday 26th February 2010 at 4.00pm - click here

Selection Date - Friday 5th March 2010 - 5.30pm - Henley Town Hall - Cnr Seaview Rd & North St., Henley Beach

2010 Junior & Intermediate Dance Items

All Coaches, Secretaries please note that the Dance Items for Juniors (Aesthetic) and Intermediates (Rhytmical Aesthetic) are Core items. The Time limit is as follows:

Juniors - 2 - 3 mins
Intermediates - 2.5 - 3.5 mins.

Please note no STAGE DRESSING allowed.

2010 CASA Rules

All Coaches, Secretaries & Members please be advised that New Rules for 2010 are now available on the CASA website under the forms section. Please read carefully. Any clarification of the rules, please phone the office.

CASA Graceful Competitor 2010

Gradings 29th March -13 April 2010 (nothing during Easter 2nd - 5th April)
Finals 16th April - 24th April 2010
Graceful Competitor entry forms can be found under forms section of the website.

Bookings open 14th January 2010 - Half hour per member (check with your Secretary who has received all information).

Due to the unknown number of entries, these are only preliminary dates until all entries are received. They may be subject to change. All confirmed dates and sections will be on CASA website on Tuesday 16th March 2010.

Please note entries close 5pm Friday 5th March, 2010. Late entries accepted until 5pm Friday 12th March.

2010 Crit Sheets
Please check the forms page of the website for Crit Sheets.

Ridgehaven 2010 Graceful/Solo/Duo Competitions

2010 Graceful /Solo /Duo Competitions
26th, 27th and 28th March at Royalty Theatre
Full lighting available
Entries: Graceful / Solo $14 and Duos $28
Entry forms available at www.ridgehavencalisthenics.com.au or click here.

Australia's Got Talent

For all interested Members please see forms for further details.

Australia's Got Talent Flyer - click here

Australia's Got Talent Flyer Adelaide - Click here

Australia's Got Talent Registration Form - Click here

Quantitative Survey Results
Nexus Research

Verbatim Report - Click here

Detailed Tables- Click here

Final CASA Report- Click here